Leg Slimming Exercises
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25 comments to Leg Slimming Exercises |
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how do you prevent getting bloated?
how do you prevent getting bloated? i don’t eat too much at one time but i drink lots of water. could too much water be the cause?
@Yesenia0710 yes, i would like to know too as i have cellulite.
@AloneinFiction haha, definitely!
“it gets your heart rate so fu*… ramped up”
@sMezzzie Do you eat a lot of salty foods? If so try to cut down on salts and sugars, cause they make you retain water, and maybe try one of those yogurts that help your digestive system and bowel movement.
@Yesenia0710 how do you do a thumbs up?
@Yesenia0710 i heard that by rubbing used coffee grounds for at least 4 weeks on your problem areas will help reduce the appearance of cellulite b/c the caffeine in it helps circulate the blood flow, or something like that. I haven’t tried it, but I’ve listened to numerous fitness trainers say this.
@Yesenia0710 I’m sorry, but the only way to get rid of cellulite (naturally) is to lose weight and to tone your muscle groups (I’m guessing around the legs and ass). Unfortunately, weight loss isn’t specific; you lose fat wholistically, your body grabs fatty tissue when it needs it throughout your whole body, you can’t tell it to just get it from one part of your body.
@butterfliesaresocute yu highlite the comment and on the right it has it
thank you, will try these, aghh have my formal in a couple of weeks, must tone up!!
our gym teacher said it was bad for your knees if they go past your toes. is it?
@butterfliesaresocute
It’s next to the REPLY button.
Do keep in mind people with back problems.
I can’t do so much of bending
@sonalg1988 and knee problems
thumb up.. if you see these two ladies so cute n sexy …
: )
@Yesenia0710 Lipo
1:56 ‘gets your heart so fucking…ramped up’ ?? lmao
@MandieLeeAnn LOL yeah i heard that too she was like ‘gets your hearts so fuck ramped up’ it was weird…
i wanna buttfuck jessica
I did these legs exercises last night and I just LOVE them! I can feel it in my but this morning
Keep the videos coming. I need more ideas to get my legs back in shape 
@MandieLeeAnn maybe she was going to say fast
love this one thks!!!!
@pistolero2007lv Really? You find her sexy?
Sarah why you dint your part today? because it is easy just to watch? just kidding.