Supplements

What you need to know

25 comments to Supplements

  • famerca

    creatine is bad for u. 4 sure.

  • Biggerthanyou52

    yo man i take protien/creatine and a multi-vitamen, and that shit is tight!

  • famerca

    did u talk to me? I dont drink those shit man.

  • Ibeatgyno23

    too bad cell tech and nitrotech are garbage

  • 1cosgrave1

    your body makes it naturally….when used correctly it has minimal negative effects

  • polskishelby

    Yea, Cell Tech is crap, your wasting A LOT of money on Dextrose sugar, that’s Muscletech’s amazing delivery system. You get the same results with grape juice. 4lb -$40-20servings-3lb of dextrose sugar. CRAP

  • steveee6t9

    bgump1110, you say glutamine is a very important supplement to take for bodybuilders, however you need to do more research. Show me one reliable study that has confirmed glutamin increases muscle mass and recovery, against this numerous of studies how concluded it being a waste of money. glutamine is metabolised in the large intestine therefor 90% of it taken orally doesn’t get absorbed. The only positive resultsfrom taken l-glutamine has been ffrom IV injection

  • antiguerra

    glutamine is very important for muscle recovery and there is no need for studies . try working out your legs for 2 weeks on glutamine , rest for 2 weeks and workout again your legs off glutamine. the recovery on glutamine takes about 24 hours. the recovery off glutamine can go for 4 days. also glutamine and arginine contribute for fat loss.

  • collin355

    your a supplement companies dream…stop believing everything you read in the magazines..gultamine like every other so called muscle building supp is a waste of money..

  • eektherigo

    what about good ol fashion bodybuilding with just some protein? thats a lot of stuff your taking

  • AmericanPowerBase

    You have books? Link us up man.

  • aBagOfKittenz

    L-Glutamine is a great supplement to take with working out. Especially with stack with stable gluclose levels and creatine

  • dtru1222

    glutamine does help with soreness but it is the most abundent amino in the body and food. spend your money on more favorable aminos. CellTech is garbage, its an expensive bottle of creatine mono and dextrose. N.O. products are pointless, the conversion of arginine to nitric oxide in the bloodstream lasts 30 seconds. you seem to pimp muscle tech, that company is laughed at. the reason they are so big is because they were one of the first to prey on people who dont know anything about nutrition

  • dtru1222

    yes glutamine does help recover from soreness, but so does all other aminos. the only way i have read glutamine contributes to fat loss is from appitite suppression. glutamine is the most abundant amino found in food and if you eat i high protein diet their is no need to supplement with it. your body produces 70g a day on its own not counting the amount digest from protein sources. im not saying amino supps are useless im saying if your paying for aminos you might as well get the whole package

  • ChaosMaxtor

    Hey gump, I have to say: you got your butt a subscriber!

  • NICKGRIFFINFAG

    b i need a big shite b dump

  • GeeKillor

    Does anyone here know where he lives?
    I think if I’d sell him some flour and tell him that this would be the best power which is one the market.

    The placebo-effect would show him that this flour was great.

    After a few months I’d visit him again and tell him that this was just flour and maybe then he’d realise how much money he wastes.

    He should better give the money to poor children instead to the supplement industries.

    and btw you can get those effects with healthy food, too.

  • steroidTRUTH

    Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.

    Always ThumbsDown and hit “Spam” on all SteroidsR4/AreFor and her girlsfriends posts.

  • alreadycrowning

    Do you know if vitamin c taken orally or topically is better to rebuild the epidermis? Please respond if you can

  • DANISH858

    what the fuck is this ?

  • wise1tom

    stop saying hip to that it makes you sound like a cunt.

  • Masterke85

    dude help me i start smoking pot and i lost like 12 kg and i feel really small

  • ASSLOVER56

    b dump i need my hip back are you a hipe