The Truth about Vitamins & Supplements – Clinical Nutrition

Be My Friend - www.myspace.com The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here's the truth about vitamins. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi's website at www.bewellrx.com http This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2007 Austin Wellness Institute. All Rights Reserved.

25 comments to The Truth about Vitamins & Supplements – Clinical Nutrition

  • decacca

    look up ultimate reds they seem legitamite

  • MrIrishlogic

    cheers. I am sure you have heard this a million times, but you are 50% patrick stewart and 50% Ben Kingsley, uncanny.

  • otherworldtrader1

    He is saying we need to diet/use vitimins. he doesn’t mention the # 1 reaon for obesity or lard butts. It’s corn syrup/high futose corn syrup. Any doctor who doesn’t give the facts on corn syrup/ high futose corn syrup either is in the dark concerning diet, nutrition and obesity or he doesn’t care to revel it.corn syrup was the medicine of choice for weight gain anyone who was under weight or sickly especially children. It’s in all soft drinks/candy, krackers,pies, corn syrup is addictive

  • wwllyywwmmppss

    @otherworldtrader1
    yeah he doesn’t mention in this video, but watch his other vids, he talks about high fructose ALOT, and sedentary lifestyle, and metabolic rate etc.
    I think this vitamin is mainly the vitamin subject as a focus………

  • nephildevil

    vitamins, every self respecting man takes at least double recommended daily amount if u take any less ur a wimp with spaghetti arms :p

  • pooie0116

    What gets me is that current so-called “health care” and “health insurance” covers only synthetic pharmaceutical designed to mask symptoms of diseases, but doesn’t cover any kind of vitamin or supplement that will help your body function properly in the first place.

  • wlodzio47

    This guy is so stupid. He knows absolutely nothing about human body, and food value in general. Omega 3 is hormone not vitamin.

  • rfall89

    He never said omega 3 is a vitamin you retard

  • CoffeeShopification

    @pooie0116 Funny isn’t it? Insurance and pharmacy are huuuuuuuge bucks though, so don’t expect that to change =D.

  • zeebo88

    @wlodzio47 it’s a fatty acid.

  • wlodzio47

    @zeebo88 I learn this not to long ago, now they call Omega.3 hormone responsible for turning immune system on and off

  • tomtube3

    Shaklee Corp. Drink called the Vivix Cellular Anti-Aging Tonic. What do you think about this product. Is this real good are just hype. Thank you, Tom Jupiter,FL

  • Jaime100100

    Omega 3 are a family of unsaturatted fatty acids, not hormons. Wikipedia source.

  • SovereignBeing

    Essential vits imo are:- EFA’s – Krill oil, (much more powerful than fish oil), Trace Elements, (without these u do not absorb anything) multi vits (good balanced type with plant derivatives not synthetics), anti-oxidents (imp. to scavenge for free radicals) & Probiotics (to balance gut flora & enhance immune system)
    Every one should at very least be on these basics, esp if they want to aim to live their true entire life span which is actually 120-140..!
    People are only living to mlddle age!

  • lumberjak1984

    about the multi vitamin thing…i HEAR that these multi vitamins aren’t COMPLETE vitamins. Therefore your bodys left drawing from it’s tissues to make acomplete vitamin. which in turn is not healthy. So I don’t totally agree with this guy

  • teargardens

    This is all about Eugenics. Which is pure evil in it’s essence. Look into it and you’ll be amazed at how connected everything really is. The head of montesano is an *ex-CIA operative just to give you a little taste.

  • ramone120

    Something is weird about this picture…why does a “Dr.” have mostly dictionaries and books for children on the shelf behind him…if its used just as a background they should try to use one that doesnt make the speaker look stupid…and most scientists do tests in a lab, not their office.

  • zija777

    GOOD VIDEO DR! YOU SPEAK TRUTH.

  • zieraq

    lol so hard to get enough nutrition in the right amount. I’ll die 1st before I’m sure that I eat right. solution – just eat honey. It has everything we need.

  • urbanpsych0

    @oggfish don’t go getting paranoid on us now.. i wish i had the room to grow my own fruit and vegetables but i don’t.

  • urbanpsych0

    @ramone120 those arent books for children.. they are about them.. like if he was a dietitian for autistic children like he was talking about before?

  • Andelf7

    sorry for saying this but this guy is wrong about vitamins in a form of pill.
    vitamin C in a lemon for exemple works only with all the connections it makes inside the fruit. if you substract it from the fruit it doesnt work.

    eat fruits and veg !!!!!!!
    dont take pills !!!!!!!!